Smoke chicken breasts the easy way with this electric smoker recipe boneless and skinless chicken breasts prepared with an easy dry rub seasoning and cooked over applewood this barbecue recipe is juicy and smokey and an instant crowd pleaser.

According to the usda you can safely cook frozen chicken breast as long as you follow a couple of rules first plan to cook your chicken for at least twice as long as you might cook thawed chicken mdash for example a recipe that calls for a 20 minute cook time with thawed chicken will require about 40 minutes with still frozen chicken secondly only use this hellip.

The best way to thaw your frozen turkey is in the refrigerator it rsquo s not the quickest method out there but it is the safest it rsquo s not the quickest method out there but it is the safest plan ahead to let the bird thaw at a consistent temperature under 40 deg over a few days.

If ldquo superfoods rdquo really exist chicken breast has to be number one on the list if you remove the skin and trim away any visible fat chicken breast is 98 lean it rsquo s basically the ultimate low fat no carb protein source this is why knowing how to bake chicken breast in the oven is so useful.

Arrange chicken breasts in a 9 13 baking dish rub olive oil all over each chicken breast and set aside homemade chicken breast seasoning prepare the seasoning by mixing together salt fresh ground pepper paprika cayenne pepper garlic powder onion powder dried thyme dried basil dried rosemary and dried parsley.