These no fuss headache free recipes use fewer ingredients and fewer steps for a delicious weeknight friendly dinner each recipe has fewer than 575 calories and at least 6 grams of fiber per serving so you can meet your weight loss nutrition goals and still have a flavorful filling meal tonight.

Pasta e ceci pasta and chickpeas is one of rome rsquo s most iconic dishes the only dish so essential that it shows up on both tuesdays and fridays on the informal meal calendar and while there are no two matching ways to make it a fine excuse to spend as many weeks in rome as it takes to try them all if you ask me the rough guiding recipe principles are hellip.